藕片荷兰豆炒培根
Friedbaconwithlotusrootandsnowpeas
烹饪:2分30秒难易度:★
Cooking:2min30secDifficulty:★
原料:莲藕克,荷兰豆克,彩椒15克,培根50克
Ingredients:glotusroot,gsnowpeas,15gbellpepper,50gbacon
调料:盐3克,白糖、鸡粉各少许,料酒3毫升,水淀粉、食用油各适量
Seasoning:salt3grams,sugar,chickenpowderalittle,cookingwine3ml,waterstarch,cookingoileachamount
做法practice
1荷兰豆洗净,莲藕切薄片,彩椒切条形,培根切小片
Washsnowpeas,slicedlotusroot,slicedbellpepper,slicedbacon
2锅中注水烧开,倒入培根片略煮后,捞出沥干,待用
Bringwatertoboilinthepan,pourinthebaconpiecesandcookslightly,removeanddrain,setaside
3沸水锅中再倒入藕片,拌匀,略煮一会儿
Pourthelotusrootslicesintothepotofboilingwater,mixwellandcookforawhile
4放入荷兰豆,加入少许盐、食用油,拌匀,再倒入彩椒,拌匀,煮至材料断生
Addsnowpeas,addalittlesalt,cookingoil,mixwell,thenpourinpepper,mix,cookuntilingredientsarebrokenoff
5捞出焯煮好的材料,沥干
Removeblanchedingredientsanddrain
6用油起锅,倒入汆过水的培根,炒匀,淋入少许料酒,炒出香味
Oilinawok,pourintheblanchedbacon,stir-frywell,drizzleinalittlecookingwine,stirfry
7放入焯过水的材料,炒透
Addblanchedingredientsandstir-frythrough
8加入少许盐、白糖、鸡粉炒匀调味,倒入适量水淀粉
Addalittlesalt,sugar,chickenpowderandstir-frytotaste,pourinappropriateamountofwaterstarch
9用中火炒匀,至食材入味
Stirwellovermediumheatuntilingredientstaste
10关火后盛出,装盘即成
Removefromheatandserveonaplate
烹饪妙招CulinaryCoup
焯煮藕片时加入少许白醋,能防止其变色
Boiledlotusrootslicesaddalittlewhitevinegar,canpreventitscolor
汉唐徐公